Looking for stress relief? Here are some quotes to brighten your day

“Sometimes the most important thing in a whole day is the rest taken between two deep breaths.” It’s easy to get lost in the blur of life’s fast pace. You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress.
In those moments, you might turn to words of encouragement to lift your spirit and rethink your mindset. Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity.
Here’s a list of quotes that could ease your worries and give you a boost.
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